A fellowship for sovereignty from systematic dependency
Be Free Mind, Body & Spirit  
Your #1 resource for self awareness & self reliance
Sovereignty is not about where you live, it's about how you live.

The Freedom Town Cooperative

With Sweetie Cheresse Hamlett

The Conscious living academy  

How to use the Conscious Living Academy

Pay from your heart what's in your financial flow

All payments go toward sovereignty and freedom from systematic living. 

Conscious Living  Concept Descriptions, Videos, PowerPoints, Worksheets and Answer Keys

  1. The Art of Alignment: Learn to cleanse your energy, ground yourself, raise your vibration, focus your energy, and flow with allowance
  2. Chakras 101: gain understanding, identify their characteristics, heal, and realign your chakras with crystals
  3. Chemical awareness: learn how toxins enter the body, their affects on the body, ways to detox, and how to prevent exposure
  4. Body Talk: learn the symptoms of vitamin deficiency in the hair skin and nails, and the foods that contain those vitamins.
  5. Aromatherapy for my family: become familiar with the history, properties, values, selection, blending ad daily use of essential oils for home health and beauty.
  6. Gardening: learn to grow your favorite foods safely and nutritious in your own home, be it an apartment, town home or full farm.  
  7. Meditation 101: learn and practice the basics of meditation. 
  8. D.I.Y 101: Learn and practice making your home home and beauty products. 
  1. The view of the PowerPoints may vary depending on your viewing device, they are best viewed on a laptop or desk top. 
  2. These videos are based on my research and perspective. I am in no way a medical professional and I always recommend working in unison with a medical professional for health and wellness. 
  3. The information here is for self enrichment and to help one grow in self awareness and self reliance. 

The Art of Alignment 

part 1

CORRECTION: the smoke from smudging releases negative ions which trap and transmute positive ions thus clearing a space. Negative ions are found every where in nature and create a soothing effect for a stressed person. 

part 2

Note: SAN FRANCISCO, Nov. 14, 2019 /PRNewswire/ -- A new theory on the source of consciousness has been published. It proposes that consciousness is an intrinsic feature of magnetic fields. ... They broadcast their information throughout the brain at a fraction of the speed of light, unifying conscious experience. Nov 14, 2019

Chakras 101 

Body Talk 

Chemical Awareness  

part 1

part 2

part 3

Aromatherapy for my Family 

Gardening 101

Meditation 101  

DIY 101